

Adaptive Sports (Ages 5-15)
Our private, 1:1 sports training program is designed to help children on the autism spectrum and with related developmental needs develop essential sports skills in a supportive and structured environment. Children can choose from basketball, soccer, baseball, football, or volleyball, with sessions tailored to their individual abilities and goals.
✔️ Personalized Skill Development – Weekly, hour-long private sessions focused on essential sports skills, motor skills, sensory integration, and confidence building
✔️ Experienced Coaches – Trained in ABA therapy and special education to ensure a supportive experience
✔️ Inclusive & Encouraging – A judgment-free space where children can learn, grow, and have fun through sports
✔️ Convenience – We come to you! Sessions take place in-home, at parks, or designated spaces near you
At SpectrumOne Sports, we believe in progress over perfection, using the power of play to help every child feel successful and engaged in their athletic journey.

Adaptive Fitness (Ages 5-19)
Adaptive Fitness is a private, 1:1 conditioning program designed to improve strength, speed, endurance, and coordination through customized training sessions. Whether your child is looking to build a strong foundation for sports or simply stay active, our expert coaches provide individualized workouts that meet their unique needs.
✔️ Targeted Athletic Training – 30-minute to 1-hour private sessions focusing on movement, balance, endurance, strength, and much more
✔️ Trained Specialists – Trained in ABA therapy and special education to ensure a supportive experience
✔️ Now Serving Teens! – Extending our program to accommodate ages 5-19
✔️ Convenience – We come to you! Sessions take place in-home, at parks, or designated spaces near you
SpectrumOne Fitness provides a structured approach to enhancing physical fitness while promoting confidence and independence, helping children and teens build lifelong healthy habits.
Sruthi R.
★★★★★
"I can’t say enough good things about Coach Christiana! She’s absolutely amazing incredibly knowledgeable, dedicated, and truly passionate about helping children, especially those on the spectrum. She goes above and beyond to support my son during both fitness and basketball classes.
What sets her apart is how well she understands his needs from using ABA strategies to calming him during meltdowns, to incorporating emotional regulation into the sessions. She’s always on time, arrives early to set everything up, and creates a safe, structured, and caring environment.
I genuinely wish we could do all four days with her, people like Coach Christiana and the Spectrum One team are rare gems in today’s world. We’re so grateful!"


Wherever You Are, We’ll Be There
At SpectrumOne Sports, we believe that convenience should never be a barrier to your child’s success. That’s why we proudly offer our 1:1 adaptive sports and fitness sessions throughout the Houston metro area—bringing our classes directly to you.
We understand there are many traditional sports programs available, but our mission is different. We intentionally integrate familiar ABA strategies—like visual supports, prompting, reinforcement systems, and task analysis—into every sports plan.
This approach ensures that each session is not only fun and active but also purposeful, engaging, and progressive, helping your child build confidence, skills, and independence over time.
Wherever you are in Houston, we’re here to meet you—right in your backyard, your local park, or your neighborhood gym—to make meaningful growth convenient for your family.